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    Live longer with these dishes from ‘blue zones’ in America

    The Italian island of Sardinia was where one of the first groups of centenarians were studied — soon, similar long-lived people were discovered in Ikaria, Greece; Okinawa, Japan; Nicoya, Costa Rica; and Loma Linda, California.People in blue zones walk, garden and bike as...

    Live longer with these dishes from ‘blue zones’ in America

    The Italian island of Sardinia was where one of the first groups of...
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    Live longer with these dishes from ‘blue zones’ in America

    The Italian island of Sardinia was where one of the first groups of centenarians were studied — soon, similar long-lived people were discovered in Ikaria, Greece; Okinawa, Japan; Nicoya, Costa Rica; and Loma Linda, California.People in blue zones walk, garden and bike as...

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    Live longer with these dishes from ‘blue zones’ in America

    The Italian island of Sardinia was where one of the first groups of...
    spot_img

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